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Garden Vegetable Mac

Posted by Administrator | Posted in Carnivores, Entrees, Entrees, Pasta, Pasta, Vegetarian | Posted on 19-01-2010

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From my Mac of the Week blog:

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This week I decided to keep it simple, a nice Garden Vegetable Macaroni with Sharp Yellow Cheddar and Mild White Cheddar. It was simply amazing! A creamy delight. It’s very pungent and sharp in flavor and gives a subtle surprise of sweetness thanks to the addition of the grated carrot The best was reheating the next day, the sauce didn’t break and it was just as creamy as the night before. :

- 1/2 bag elbow macaroni
- 1/2 cup chopped broccoli
- 3/4 cup chopped brown mushrooms
- 1/2 cup zucchini julienne
- 1/4 cup grated carrot
- 2 1/2 tbsp fresh fennel
- 1 1/2 cup sharp yellow cheddar shredded
- 1 1/2 cup mild white cheddar shredded
- 1 tbsp dry mustard
- 1/4 cup milk
- 1/2 garlic clove grated
- 2 tbsp unsalted butter or margarine
- 1 tbsp flour
- water
- salt and pepper to taste

Bring a pot of water to boil. Add salt to the water. Drop in elbow macaroni and cook for 7-9 minutes or until the macaroni is al dente. Once macaroni is finished cooking, drain and set aside.

In a sauce pan begin making your cheese sauce. Heat pan on medium-high heat. Add margarine or butter and allow to melt fully before adding flour. Once you add flour, use a whisk to make sure all flour is incorporated with the melted butter. Add milk and grated garlic. Turn the heat to low and allow milk to heat up for about a minute or so and the garlic to flavor the milk. The reason i’m using such little milk is because this will allow the sauce to be really thick and also prevent it from breaking the next day when you want to re-heat. After about a minute or so return heat to medium and add cheddar cheese. Whisk to quickly melt. Then add White Cheddar and continue whisking. Once there are no lumps add dry mustard, fennel, salt and pepper, zucchini, broccoli, carrots and mushrooms and cook for an additional 2-3 minutes to soften the vegetables.

Once vegetables are soft, I like to add the macaroni directly to the sauce pot so I can ensure that everything is covered in cheesy goodness, after all it IS the star of the dish. Fold in macaroni with cheese and vegetables until it is fully incorporated.

Serve immediately

Tempura Fried Onions, Pickles, Zucchini

Posted by Administrator | Posted in Carnivores, Snacks, Snacks, Snacks, Vegan, Vegetarian | Posted on 21-08-2009

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Fried food. Who doesn’t love fried food? One fried food I had always wanted to try but never did because no one would suck up and share with me was fried pickles. It’s a Southern classic and I’ve always been intrigued. I mean I know you can fry just about anything, after all fairs deep fry Twinkies, Oreos and the like (neither of which I’ve tried yet for fear of artery blockage) but I decided if I wanted to try something so badly I was going to have to make it myself. I went on a frying spree throwing in onions and zucchini rounds as well.  Lucky for me, fried pickles are pretty tasty no need to fear ordering them anymore!

- 1/2 package tempura batter (can be found in grocery store)
- cold water as needed according to tempura instructions
- 2 cups panko bread crumbs
- 1 1/2 cup vegetable oil for frying
- 1 cup sliced onion rings
- 1 cup sliced zucchini rounds
- 1 cup sliced pickles (don’t do thin slices)
- salt and pepper to taste

In a bowl follow tempura batter instructions (usually will just entail mixing the tempura with water). Place oil in a frying pan. Put the pan on medium heat and allow oil to start getting hot. Depending on what kind of stove you have this can take a coupe to several minutes. Set up another bowl with panko bread crumbs. To check to see if the oil is ready take a tiny dollop of the batter and slowly drop into frying pan. If it floats to the top and the oil is bubbling then it’s ready.

Take a slice of each veggie, dip in tempura batter, roll around in panko bread crumbs and SLOWLY drop into frying pan. Let it fry for about a minute or so or until the outside is a nice golden brown. Remove from pan, shake off any excess oil and place onto a paper towel lined dish (this will allow it to absorb any remaining oil). Hit it with some salt and pepper. How quickly each piece will cook will be dependent on how thick each slice is. Remember the thicker it is the longer it will take. Also, don’t forget the more you put into the pan, the temperature of the oil will go down and it will take longer to cook so try and make sure you don’t overload your pan. Repeat the steps above as necessary for each veggie and then eat on up!

Avocado Gazpacho & Tacos

Posted by Administrator | Posted in Carnivores, Entrees, Entrees, Entrees, Soups, Soups, Soups, Vegan, Vegetarian | Posted on 10-08-2009

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One of my recent obsessions has been gazpacho. If you don’t know what it is, it’s basically a Spanish tomato-based cold vegetable soup especially delicious during the hot summer months (i.e. now). I had never had it until about a month ago when a co-worker told me I could get some at a place called Le Pain Quotidien up in LA where we work. We made a trip there one day for lunch and I asked for extra avocado in mine (I’m a strong believer that avocado should be put in EVERYTHING). It was hands down one of the best things I’ve ever eaten and I try to eat it once a week if I can. I decided I would attempt to make this myself at home. I had a craving for tacos and coupled with my love for avocados, I decided to try an Avocado based gazpacho as opposed to tomato based. The results were nothing short of spectacular…

Avocado Gazpacho

Gazpacho is also one of the easiest and most flavorful things to make and doesn’t take long at all if you know what you want to put in it. It’s also completely vegan yet hearty enough to satisfy any appetite.

- 1/2 cup red bell pepper chopped
- 1/2 cup white onion chopped
- 1/2 cup zucchini chopped
- 1/2 cup yellow squash chopped
- 2 ripe avocados
- 2 cloves garlic minced
- 1/2 cup corn kernels
- 1/2 cup red tomatoes diced
- 1 1/2 tbsp cilantro chopped
- 1 tbsp Anaheim chile diced (you can use serrano or even jalapeno depending on how spicy you want it to be)
- 1/4 cup lime juice
- 2 1/2 cups ice cold water
- 1 tsp dried cumin (optional)
- salt and pepper to taste
- sour cream (optional)
- Cotija cheese (optional)

Take the first 4 ingredients, throw them in the food processor and pulse for a few seconds to get finer bits of veggies.  Dump them into a bowl.  Add corn, tomatoes, cilantro, garlic, cumin and chile.  Take one avocado, remove pit, scoop out the flesh and dice.  Add diced avocado to the bowl.  Add lime juice and generous amounts of salt and some pepper to bowl.

Take the second avocado, remove pit and scoop out flesh into a food processor (or you can use a blender for this if you don’t have a food processor).  Add about 3/4 cup ice cold water and puree.  Add more water if it’s still chunky until you get a smooth texture.  Add puree to the rest of the ingredients.  Add the remaining water and whisk all the ingredients together.  If it’s too thick add more water but be careful not to over thin it.  Add any seasoning as necessary.

The ice water is good if you are planning to serve right away but if you’re able, place the gazpacho in the fridge for up to an hour before serving.  When ready to serve, ladle into bowls and top with dollop of sour cream and sprinkle Cotija cheese.

Serves 4-6

Tacos

Chipotle Black Beans, Potato & Roasted Poblano Taco
- corn tortillas
- 1 can black beans
- 1 chipotle pepper marinated in adobo sauce (available at your grocery store)
- 2 small potatoes
- 1 poblano pepper
- Cotija cheese (optional)
- sour cream (optional)

Heat a pan on medium heat.  Slightly drain black beans (otherwise they come heavily salted). Dump them into the pan and allow them to heat through. Carefully remove 1 chipotle pepper and dice (if you don’t want to touch it drop it in a small food processor and pulse for a few seconds to chop up — you can also remove any seeds this way to lighten the heat).  Add diced pepper to beans and stir.  Add any other spices or ingredients you normally like to put with beans (I kept it to just the pepper since it’s already very spicy and the adobo sauce is a nice smoky roasted flavor; plus black beans alone are pretty hearty and flavorful).

On a grill, or grill pan (or in my instance we have a gas stove i just used the stove top), heat to a high heat.  If you are fortunate to use a gas stove like myself you can turn it on medium and place the poblano pepper directly on top of the flames.  If you are using a grill pan wait until the grill is completely hot before putting the pepper on the grill.  It will just be a slower process but should also do the job.  Roast the pepper until most of the outside of the pepper is blackened.  Once you are finished set aside and allow it to cool for a few minutes.

Your beans should be done cooking at this point. Reduce to a light heat to allow them to stay warm.  Take your potatoes and wash them thoroughly and remove any rough spots and “eyes” on the skin. You may remove the skin if you like but I preferred to keep mine on. Wrap the potatoes in saran wrap and microwave for about 3-3 1/2 minutes until just slightly tender.  You don’t want them to be super soft and mushy.  Remove from microwave and take off saran wrap and allow them to cool.

Back to the pepper, start peeling outside of pepper until all roasted skin is gone.  Then dice the pepper as normal.  Once potatoes have cooled cut into small wedges.

In a small pan heat corn tortillas.  As each one is heated place beans, potatoes & roasted pepper. Sprinkle Cotija cheese and add a dollop of sour cream if desired.

Ground Beef (”Beef”), Grilled Veggie & Chipotle Salsa Taco
- corn tortillas
- 2 cups ground beef or Morningstar Crumbles
- 2 tbsp taco seasoning
- 3/4 tbsp olive oil
- 1/2 cup sliced red pepper
- 1/2 cup sliced green pepper
- 1/4 cup sliced zucchini
- 1/4 cup sliced yellow squash
- 1/4 cup frozen corn kernels
- Cotija cheese (optional)

Chipotle Salsa
- 1 tomato cut into wedges
- 1/4 of a white onion
- 1 small chipotle pepper marinated in adobo sauce
- 1/2 garlic glove
- 1 tbsp cilantro
- 1 tbsp lemon juice

Heat a pan on medium-high heat.  Add beef (”beef”) to pan and allow to heat.  Add taco seasoning for some flavor.  In a separate pan, heat on medium and add olive oil.  Add squash, zucchini, peppers and corn kernels.  Cook for about 2 minutes or until veggies are slightly tender.

For salsa, using a food processor, add all ingredients and pulse 4 or 5 times.  If you’d like it less chunky then blend until smooth.

Remove beef and veggies from stove.  Heat corn tortillas as you would. Place beef in tortilla. Add veggies.  Dollop chipotle salsa on top (careful it’s spicy!). Grate Cotija cheese as desired.